MuscleSquad 12.5kg Adjustable Dumbbell

  • 12.5kg Adjustable Dumbbell | MuscleSquad
  • 12.5kg Adjustable Dumbbell front | MuscleSquad
  • 12.5kg Adjustable Dumbbell side | MuscleSquad
  • 12.5kg Adjustable Dumbbell top | MuscleSquad
  • MuscleSquad 12.5kg Adjustable Dumbbell
  • MuscleSquad 12.5kg Adjustable Dumbbell
  • MuscleSquad 12.5kg Adjustable Dumbbell
  • MuscleSquad 12.5kg Adjustable Dumbbell


MuscleSquad 2.5kg - 12.5kg Adjustable Dumbbells

These high quality, heavy-duty, precision adjustable free weights allow you to easily shift from 2.5kg-12.5kg in 2.5kg intervals. Meaning a pair of these dumbbells is equivalent to a full set of 5 fixed dumbbells, representing a significant space & cost saving - well over £200.

Each dumbbell is precision engineered to allow you to quickly & easily change your resistance across 5 settings up to a maximum weight of 12.5kg; they represent the evolution of the old, spinlock style, adjustable dumbbells, removing the faff of dismantling the dumbbell to change weights and bringing it bang up to date - dock the dumbbell, turn the dial & pick up a different weight - simple & fast, an adjustable dumbbell that allows for drop sets! With such versatility, they provide the most flexible, cost effective strength training available, all encompassed in a tiny footprint.

The 12.5kg adjustable dumbbells come with their own dock to facilitate simple shifting and tidy storage.

Versatile & Compact

A pair of adjustables is the equivalent to 10 individual free weights. Dial up and down the weights in 2.5kg increments (2.5kg, 5kg, 7.5kg, 10kg, 12.5kg) allowing for e.g. chest press, shoulder press & lateral raise with one dumbbell.


The handle is engineered for comfort with a soft grip.

Dimensions: In Tray (mm) - (H) 150 x (W) 350 x (D) 210

Please note – this is a highly technical piece of equipment, designed for controlled movements. 

If you’re looking to perform more jerking movements, such as snatches and swings, which might cause shock or impact to the dumbbell, please see our ranges of hex dumbbells, round dumbbells or kettlebells. It is also important that they are kept dry to avoid damage.

Sold as singles and in pairs.

Delivery Information

Standard delivery to UK mainland is FREE on all orders over £50 (geographical exclusions do apply, please check our delivery information page for details). We aim to get your order picked, packed, and dispatched as soon as we receive it orders received before 12 noon will be dispatched same day, those received post 12 are more likely to be dispatched the following working day.

If you’re placing a large order made up of several heavy items, we’ll deliver it through a pallet network. The courier will contact you within three days to confirm whether the scheduled delivery date is suitable for you or to reschedule a new delivery date if necessary.

If you have any questions or queries regarding delivery, feel free to contact us by email or chat. We’re always here to help.