A Workout Partner You Can Rely On
Our training app has been designed by personal trainers and fitness professionals to streamline your workouts. Let us keep track of the smaller details so you can focus on making each session count.


Down to the last detail
Smarter training delivers better results. Capture the most accurate data through defining the position you performed an exercise in, the grip you used, whether it was unilateral or bilateral and so much more.

Data that works
Never forget the weight you’re on for a movement again. But more than that, benefit from simulated rep maxes, record sets and exercise achievements.


Take control of your training
Stay on top of your schedule with our interactive calendar and experience best-in-class customisation to make sure the workouts you log are the workouts you’ve done.

Introducing Muscle Scores
Visualise your training like never before with our smart Muscle Scoring system. Check your body heatmap to see which muscles you’re hitting and which ones you aren’t.
Conceived by experts
@musclesquaduk
Ready to take your training seriously?
Download the MuscleSquad Workout Planner today and take control of your training with features including...
- 1. Quick workouts
- 2. Routine builder
- 3. Record set
- 4. Rep maxes
- 5. Workout history
- 6. Custom exercises
- 7. Muscle heatmaps
- 8. Rest timer
- 9. Interactive calendar & scheduling
- 10. and more
