Consult Our Fitness Experts | MuscleSquad

Consult Our Fitness Experts

Fitness Expert, Lauren: Personal trainer & coach

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Feb 15, 2022 - Lewis Kite

Fitness Expert, Lauren: Personal Trainer and Coach

Lauren has been a Personal Trainer since 2017. She discovered her passion for fitness whilst at the University of Michigan, realising how much people's bodies are capable of after being pushed as an athlete herself. Read about her experiences, tips and advice here at MuscleSquad

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  • Fitness Expert Rachel: MuscleSquad Personal Trainer and Online Coach

    Feb 01, 2022 - Lewis Kite

    Fitness Expert, Rachel: Personal Trainer and Online Coach

    Rachel is a Personal Trainer and previously was a Ski and Snowboarding coach for 10 years, she has a vast amount of experience working with different people from children upwards. Read about her experiences, tips and advice here at MuscleSquad.

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  • Fitness Expert Nic Joss: Freelance Copywriter & Fitness Fanatic

    Feb 01, 2022 - Lewis Kite

    Fitness Expert, Nic: Freelance Copywriter & Fitness Fanatic

    Nic is a copywriter and fitness fanatic with an amazingly varied backstory! She’s swum the English Channel (twice), won world titles in drug-free bodybuilding and done tons of stuff in between. Check out her insights and experiences on MuscleSquad.

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  • Riley: MuscleSquad Personal Trainer

    Feb 01, 2022 - Jamie Grover

    Fitness Expert, Riley: Personal Trainer and Content Creator

    Riley is an established personal trainer who works with high performing athletes to help them reach their maximum potential. Riley has roots in fitness dating back to his 6th birthday, when his martial arts instructor Uncle began teaching him kickboxing. His family has always kept in shape, & Riley would often join in with his Mum’s home workouts from the age of 10 years old.

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  • Kyle: Personal Trainer and Coach

    Nov 11, 2021 - Jamie Grover

    Fitness Expert, Kyle: Personal Trainer and Coach

    Kyle is a level 4 strength and conditioning coach with over three years of personal training experience. He trains people of all ages and abilities, including high performing athletes.

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  • Jamie: Fitness Journalist and Copywriter

    Nov 11, 2021 - Jamie Grover

    Fitness Expert, Jamie: Fitness Journalist and Copywriter

    Jamie is a 21-year-old fitness journalist specialising in bodybuilding and powerlifting. He has an extensive knowledge on the theory and science behind training, programming, nutrition, and recovery.

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  • Carl: Creative, Brand Manager, & PT

    Nov 11, 2021 - Jamie Grover

    Fitness Expert, Carl: Creative, Brand Manager, & PT

    Carl is a home gym expert with Level 2 and Level 3 Fitness Instructor & PT qualifications. He is a specialist in building and toning muscle, but is also at home with powerlifting, strength, and circuit-based exercises.

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  • Top tips for personal trainers from the MuscleSquad PTs

    Nov 11, 2021 - Fitness Trainer

    Getting Started As A Personal Trainer

    Becoming a personal trainer is the most wonderful career. You get to spend your days helping improve other people’s lives and you get to meet some inspiring people along the way. To make your experience as smooth, positive, and enjoyable as possible here are my top tips for personal trainers just starting out.

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