Weightlifting and Strength Training | MuscleSquad

Weight lifting & Strength Training

How to Use your Squat Rack like a Pro Powerlifter

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Aug 30, 2022 - Chris Billingham

How to Use your Squat Rack like a Pro Powerlifter

Andy Champ is a renowned gym owner and pro powerlifter. With experience as a rugby player, Andy went on to compete and win in the British Championships of powerlifting in his first year. He’s also gone on to win a silver medal in the European Bench Press Single lift Championships. In this article, we will go over key tips from Andy to apply when executing the big 3 lifts in competitions! 

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