MuscleSquad
More than just a fitness equipment store

A home gym is a great investment for those who want to stay fit and healthy without the hassle and expense of a traditional gym membership. However, like any investment, a home gym requires regular maintenance to keep it in good working order. In this article, we will discuss the key steps you need to take to keep your home gym in top condition, so you can continue to enjoy your workouts without interruption. We will cover the main causes of damage to home gyms and how to maintain your home gym to ensure you get the most out of your investment. So, whether you are new to the world of home gyms or a seasoned pro, read on to learn how to keep your gym in tip-top shape.

The invention of weight plates revolutionized bodybuilding and the world of athletics by making it easier for people to vary the resistance of their workouts and target specific muscle groups. Fast forward to today, we have an abundance of choice and there is a variety of weight plates to choose from and the question is: which plate is right for you? 

When purchasing weight plates for your gym, there are several things you should consider:

The Multi-Function Trainer is designed for any level of lifters looking to bring all aspects of the gym to the comfort of their own homes. It is a perfect all in one solution in a compact form factor, packed with features and accessories to elevate your training. Follow along below as we give you a little insight into our new, upgraded Multi-Function Trainer.

An EZ curl bar is a type of barbell with a curved shape that allows for a more comfortable and natural grip when performing bicep curls. This can help reduce strain on the wrists and forearms, making the exercise more comfortable to perform. Additionally, the angled grip of the EZ curl bar can help target the bicep muscles more effectively, allowing for better muscle development.