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MuscleSquad
More than just a fitness equipment store
We provide fitness equipment & training plans to build your perfect physique.
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Gym & Fitness Equipment insights from MuscleSquad
June 01, 2023 - JY Sharif
Benefits of a Smith Machine + 6 Exercises for Full Body Workout
What is a Smith Machine? A Smith machine is a piece of equipment that consists of a barbell that is fixed to vertical steel rails, allowing for vertical movement only. The barbell can be locked at different heights by engaging...
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February 02, 2023 - JY Sharif
Our Top 5 Reasons to have a Home Gym
Working out is an important aspect of leading a healthy and active lifestyle. While public gyms offer a wide range of equipment and classes, they are not always convenient or affordable for everyone. Investing in a home gym can be a smart and practical decision for those who prioritise their physical health and fitness.
In this article, we will discuss our top 5 benefits of having a home gym, from cost savings to customisation and control over your workout environment. Whether you are a beginner or an experienced fitness enthusiast, a home gym offers the perfect solution for all your workout needs.
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January 25, 2023 - Chris Billingham
How to Maintain your Home Gym
A home gym is a great investment for those who want to stay fit and healthy without the hassle and expense of a traditional gym membership. However, like any investment, a home gym requires regular maintenance to keep it in good working order. In this article, we will discuss the key steps you need to take to keep your home gym in top condition, so you can continue to enjoy your workouts without interruption. We will cover the main causes of damage to home gyms and how to maintain your home gym to ensure you get the most out of your investment. So, whether you are new to the world of home gyms or a seasoned pro, read on to learn how to keep your gym in tip-top shape.
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January 11, 2023 - Chris Billingham
Which Weight Plates Should I Buy?
The invention of weight plates revolutionized bodybuilding and the world of athletics by making it easier for people to vary the resistance of their workouts and target specific muscle groups. Fast forward to today, we have an abundance of choice and there is a variety of weight plates to choose from and the question is: which plate is right for you?
When purchasing weight plates for your gym, there are several things you should consider:
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