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MuscleSquad
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We provide fitness equipment & training plans to build your perfect physique.
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Gym & Fitness Equipment insights from MuscleSquad
November 21, 2023 - Cameron Brierley
Whether you’re outfitting a home gym or a commercial gym, a rack setup is bound to be at the top of your priority list. It allows you to tap into the key compound movements: squat, bench and deadlift, and—with the...
Read nowJune 01, 2023 -
What is a Smith Machine? A Smith machine is a piece of equipment that consists of a barbell that is fixed to vertical steel rails, allowing for vertical movement only. The barbell can be locked at different heights by engaging...
Read nowFebruary 02, 2023 -
Working out is an important aspect of leading a healthy and active lifestyle. While public gyms offer a wide range of equipment and classes, they are not always convenient or affordable for everyone. Investing in a home gym can be a smart and practical decision for those who prioritise their physical health and fitness.
In this article, we will discuss our top 5 benefits of having a home gym, from cost savings to customisation and control over your workout environment. Whether you are a beginner or an experienced fitness enthusiast, a home gym offers the perfect solution for all your workout needs.
Read nowJanuary 25, 2023 - Chris Billingham
A home gym is a great investment for those who want to stay fit and healthy without the hassle and expense of a traditional gym membership. However, like any investment, a home gym requires regular maintenance to keep it in good working order. In this article, we will discuss the key steps you need to take to keep your home gym in top condition, so you can continue to enjoy your workouts without interruption. We will cover the main causes of damage to home gyms and how to maintain your home gym to ensure you get the most out of your investment. So, whether you are new to the world of home gyms or a seasoned pro, read on to learn how to keep your gym in tip-top shape.
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