FREE DELIVERY OVER £50*
Average dispatch time currently 48hrs
High quality fitness equipment at affordable prices
5* customer service
MuscleSquad 40kg Adjustable Dumbbell
MuscleSquad 5kg - 40kg Adjustable Dumbbells
These high quality, heavy-duty, precision adjustable free weights allow you to easily shift from 5kg-40kg in 3kg & 3.5kg intervals. Meaning a pair of these dumbbells is equivalent to a full set of 12 fixed dumbbells , representing a significant space & cost saving - close to 2m2 & well over £1,000.
Each dumbbell is precision engineered to allow you to quickly & easily change your resistance across 12 settings up to a maximum weight of 40kg; they represent the evolution of the old, spinlock style, adjustable dumbbells, removing the faff of dismantling the dumbbell to change weights and bringing it bang up to date - dock the dumbbell, turn the dial & pick up a different weight - simple & fast, an adjustable dumbbell that allows for drop sets! With such versatility, they provide the most flexible, cost effective strength training available, all encompassed in a tiny footprint.
The 40kg adjustable dumbbells come with their own dock to facilitate simple shifting and tidy storage, and are also compatible with our dumbbell stand if you wish to store them off the ground.
Versatile & Compact
A pair of adjustables is the equivalent to 24 individual free weights. Dial up and down the weights in 3/3.5kg increments (5kg, 8kg, 11kg, 14.5kg, 18kg, 21kg, 24kg, 27.5kg, 30.5kg, 33.5kg, 37kg, 40kg) allowing for e.g. chest press, shoulder press & lateral raise with one dumbbell.
The handle is engineered for comfort with a soft grip.
Dimensions: In tray (mm) - (H) 230 x (W) 400 x (D) 230
Please note – this is a highly technical piece of equipment, designed for controlled movements.
If you’re looking to perform more jerking movements, such as snatches and swings, which might cause shock or impact to the dumbbell, please see our ranges of hex dumbbells, round dumbbells or kettlebells. It is also important that they are kept dry to avoid damage.
Sold as singles and in pairs.
Want a little more?
Add an Adjustable Dumbbell Bench
A pair of 32.5kg adjustable dumbbells and an adjustable dumbbell bench is a great combination for limited space. Adding a foldable dumbbell bench to your dumbbells unlocks thousands of different exercise and workout options.
Check out full details of our adjustable bench here: Adjustable Dumbbell Bench
Our Adjustable Dumbbell Bench was developed for versatility. Both the backrest and seat can be adjusted - the backrest can be adjusted to six different angles, while the seat can be independently adjusted to four different angles to target different areas of the body and add variety to your workout. Use the upright setting for seated shoulder press, the 75-degree angle for concentration curls, either of the two incline positions for incline bench press or chest supported rows, flat position for bench press, and the decline position for decline bench press.
Standard delivery to UK mainland is FREE on all orders over £50 (geographical exclusions do apply, please check our delivery information page for details). We aim to get your order picked, packed, and dispatched as soon as we receive it orders received before 12 noon will be dispatched same day, those received post 12 are more likely to be dispatched the following working day.
If you’re placing a large order made up of several heavy items, we’ll deliver it through a pallet network. The courier will contact you within three days to confirm whether the scheduled delivery date is suitable for you or to reschedule a new delivery date if necessary.