MuscleSquad Phase 1 Flat Bench

  • MuscleSquad Phase 1 Flat Bench
  • MuscleSquad Phase 1 Flat Bench
  • MuscleSquad Phase 1 Flat Bench
  • MuscleSquad Phase 1 Flat Bench

£30.00 £60.00

Phase 1 Flat Bench

Half price!

The Phase 1 Flat Bench is simple, sturdy, and safe. Rated to 190kg combined weight, the Phase 1 is excellent for bench pressing with a bar and plates, or dumbbells. The bench can also be used for other movements like Bulgarian split squats, dumbbell flys, tricep dips, and more. The frame is powder-coated, and the seat rest is made from comfortable, yet firm and grippy foam padding.

  • Max. Dimensions: (mm)
    • Assembled:
      • (H) 430, (L) 1080, (W) 360.
    • Pad:
      • (L) 1080, (W) 260.


The bench can take a maximum combined weight of 190kg.


The seat rest is made from thick, firm foam padding.


The bench unlocks a variety of exercises for you to train your entire body from home.

Delivery Information

Standard delivery to UK mainland is FREE on all orders over £50 (geographical exclusions do apply, please check our delivery information page for details). We aim to get your order picked, packed, and dispatched as soon as we receive it; orders received before 12 noon will normally be dispatched the same day, those received post 12 are more likely to be dispatched the following working day.

If you’re placing a large order made up of several heavy items, we’ll deliver it through a pallet network. The courier will contact you within three days to confirm whether the scheduled delivery date is suitable for you or to reschedule a new delivery date if necessary.

If you have any questions or queries regarding delivery, feel free to contact us by email or chat. We’re always here to help.

£30.00 £60.00

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