Weightlifting and Strength Training | MuscleSquad

Weight lifting & Strength Training

Picture of a women squatting in a home gym studio


Aug 03, 2022 - Chris Billingham

Top 10 exercises you can do in a home gym squat rack

The squat rack is a staple in any weightlifters gym! With its amazing versatility and ease of use, you'd be hard-pressed to find another piece of gym equipment you could get more benefit out of. Today we've had a discussion in the office in our top 10 exercises you can do in your own home gym.

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