Weight bench buying guide

When looking for the best weight bench to buy for your gym, there are a lot of factors and considerations you need to take into account. From pricing to standout features, we're going to take you through our selection of the best adjustable weight benches for training at home.

What features should an adjustable weight bench have?

An adjustable weight bench should be sturdy, offer plenty of adjustment and have a tough build quality. Here’s what we’d look for if we were in the market for one.

Wide range of adjustment

Like all gym equipment, you want your bench to offer as much customisation as possible. To get the most bang for your buck you should consider a few key features that benches have:

Incline/decline range: The best adjustable weight benches allow you to incline or decline from flat to 90 degrees, which allows you to perform a variety of exercises.

Backrest & seat position: Weight benches should also allow you to adjust the backrest and seat to whatever position you require.

Weight load

One important thing to consider is the maximum weight load of your bench. As our benches increase in Phase, as does the weight load. Invest in one that’s going to cover you for years to come, and remember — the max weight load needs to factor in both your bodyweight and the weight you’ll be lifting.

Build quality

The best weight benches have a solid build quality so they can stand up to workout after workout.

Frame material: Typically a heavy-duty steel frame is used, as it's a durable metal and is preferable amongst most gym equipment.

Feet & base stability: One important part of stability is the base and legs of the bench. Our benches use rubber grips on the feet to keep the bench stable while you’re lifting.

Portability & storage

While they’re unlikely to have high weight loads, a folding bench lets you make the most of your gym’s floor space when it’s not in use. These usually sacrifice on build quality though so it’s important to check the load rating before buying.

How much does an adjustable weight bench cost?

We think the best answer here is that there isn't a "typical" cost associated with a weight bench, as it's all down to the requirements and level of quality you need.

Our weight benches are priced by Phases. Phase 1 is specifically designed for home gyms while Phase 4 is commercial-grade equipment used in professional settings. You can expect to pay around £75 for an entry-level weight bench, with the price rising to £350+ for commercial offerings. 

What weight bench do we recommend?

Our choice as the best adjustable weight bench for your home gym would have to be the Phase 2 Folding Bench. It’s a solid bench at a sensible price tag and does everything you need in a home setting.

If you’re playing with a higher budget and want commercial-grade equipment in the comfort of your own home, then our popular Phase 4 FID Bench is the one to go for.

We hope this has helped you choose a weight bench for your gym. It’s always worth doing your research and checking out different brands. 

Happy training out there. 💪

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