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  - How to Train like a Professional Footballer
    
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  - 10 strength exercises for you to add to build a full body workout routine with home gym equipment
  - Fitness Expert, Lauren: Personal Trainer and Coach
    
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  - Fitness Expert, Rachel: Personal Trainer and Online Coach
  - Home Gym Hero, Carl: Homemade Dumbbells to Elite Home Gym
    
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  - Home Gym Hero, Mike Gray: Slow Burn, Big Bang
  - Benefits of a Smith Machine + 6 Exercises for Full Body Workout
    
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  - Our Top 5 Reasons to have a Home Gym
  - Cardio vs Weightlifting for Fat Loss: Which method is more effective?
    
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  - Treadmill Series Vol. 4: Which Treadmill Is Right For Me?
  - Free Weights vs Cables - Which is best for Resistance Training?
    
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  - Introduction to Functional Training + 7 Exercises
  - Mistakes to Avoid when Starting your Fitness Journey
    
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  - Getting Back on Track: Rebooting Your Fitness Routine After Summer Holidays
  - Maintaining Good Mobility For Strength Gains
    
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  - The 10 Minute Daily Workout to Maintain Maximum Mobility
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