Rebuilt for 2026.
The MuscleSquad: Workout Tracker is faster and smoother than ever, designed by PTs and fitness professionals to drive real progress in the gym by tracking your workouts down to the last detail.
Down to the last detail
Smarter training delivers better results. Capture the most accurate data by defining each exercise's grip, attachment, position and so much more.
Data that works
Know exactly what you lifted in each session, whether it was yesterday or three months ago so you can progressively overload without the guesswork.
Take control of your training
Experience best-in-class customisation so every session is logged exactly as it happened.
Track it all with Muscle Scores
Our Muscle Scoring system maps which muscles you're hitting and which you're neglecting to ensure nothing gets left behind.
Now available on Apple Watch.
Log sets, track rest and move between exercises without touching your phone. Android Smart Watch support coming soon.
Conceived by experts.
@musclesquaduk
Ready to modernise your training?
Download the MuscleSquad: Workout Tracker for iOS or Android and benefit from...
- 1. Quick workouts
- 2. Routine builder
- 3. Record set
- 4. Rep maxes
- 5. Workout history
- 6. Custom exercises
- 7. Muscle heatmaps
- 8. Rest timer
- 9. Interactive calendar & scheduling
- 10. and more