Squat Rack Height Checker
Find the right rack for your room
- Enter your ceiling height to see which racks will fit.
- Add clearance to suit your needs. We recommend 20 to 30cm to comfortably train pull-ups.
Is it essential to have clearance above my squat rack?
Only if you're planning to train pull-ups. Leave 20 to 30cm between the top of your rack and the ceiling for those. If pull-ups aren't a priority, no extra clearance is needed.
Our shortest rack, the Phase 2 Plate-Loaded Functional Trainer, is exactly 2m. Our shortest pin-loaded option is the 209cm Phase 3 Modular Rack. Whatever ceiling height you're working with, from a garage to a garden room or converted room, we'll have something that fits.
To learn more about squat racks before choosing, read our squat racks 101 guide.
Frequently asked questions
How do I measure my ceiling height?
Measure from the floor to the lowest point where the rack will stand. This could be a sloped ceiling, a garage door mechanism or another part of the ceiling.
Does gym flooring change the height I need?
Yes. Rubber floor tiles typically add 2 to 3cm, so if you measured before laying your flooring, add this on to the rack’s total height to avoid any nasty surprises when it comes time to build it.
Are your rack heights measured to the very top?
Yes. Every height we list is measured to the highest point of the rack, which is usually one of the pulley wheels along the top of the frame.
How much clearance do I need above a squat rack?
20 to 30cm if you’ll be training pull-ups. If not, no additional clearance is needed.
What if I don’t have room for pull-ups?
It’s not the end of the world. You can still train your lats with exercises like lat pulldowns, so a low ceiling isn’t a dealbreaker.
What if no racks fit my ceiling height?
If even our shortest rack, the 2m Phase 2 Plate-Loaded Functional Trainer, doesn’t fit your space, we don’t currently have anything shorter. You can still get a lot done at home with a bench and a set of dumbbells, though.











