MuscleSquad Home Gym X3, Bench, Barbell and Weights Package

MuscleSquad Home Gym X3, Bench, Barbell and Weights Package
MuscleSquad Home Gym X3, Bench, Barbell and Weights Package MuscleSquad Home Gym X3, Bench, Barbell and Weights Package MuscleSquad Home Gym X3, Bench, Barbell and Weights Package


Home Gym Set

This home gym set comes with a power rack, bench, bar, and plates, so you have absolutely everything you need for an effective home workout.

X3 Power Rack

The X3 Power Rack is made of powder-coated, heavy-duty 75x75x3mm steel tubing that can support up to 360kg of weight. Perfect for all abilities, including advanced trainees. The X3’s in-built safety bars and spotter arms mean you can work out safely at home.

Includes: 2x J Hooks (rated to 360kg), 2x Spotter Arms (rated to 360kg), Squat Safety Bar & Sleeve (rated to 360kg), Multi-Position Pull Up Bar

Dimensions: Assembled (mm) - (H) 2152 x (W) 1513 x (D) 1467, Steel Frame (mm) - 75 x 75 x 3,

Please Note: It is advised to bolt the rack to the floor for added stability (bolts not included).

FID Dumbbell Bench

The FID dumbbell bench is the perfect bench to add to your home gym setup. FID benches are made for Flat, Incline, or Decline exercises. 

The backrest has can be adjusted to 10 different positions ranging from a decline -10-degree angle to an upright 90-degree angle. The seat can also be adjusted to 3 separate angles, 0 degrees, -6 degrees, and -10 degrees.

The backrest and seat are made from a grippy, yet soft 60mm thick high-density foam, allowing for comfortable yet secure exercising.

Dimensions: 1400 x 720 x 1260mm

Phase 2 Olympic Barbell

The Phase 2 Olympic Barbell weighs 20kg and has a maximum load of 600kg. Finished in chrome, with a knurled grip, this bar is perfect for serious lifting. Perfect for exercises like the bench press, deadlifts, and squats, and can also be used for curls and tricep extensions. This bar will really help you to build size and strength over your whole body.

The Phase 2 bar will carry less whip than the Phase 1 bar. It has significantly higher tensile strength, rated at 195,000PSI.

Rubber Tri-Grip Olympic Weight Plates

The rubber tri-grip plates are made from high-quality durable rubber to protect your floor from damage. The unique tri-grip system on the plates means that they can be used for other exercises like lateral raises, curls, plate raises, and even Russian twists. Each plate has a 2-inch stainless steel central ring, which will fit all standard, 2-inch Olympic bars.

Plate sizes (mm): 1.25kg: 160x21, 2.5kg 200x24, 5kg 250x33, 10kg 290x37, 15kg 360x45, 20kg 400x47

Set includes:

MuscleSquad X3 Rack, MuscleSquad FID Bench, MuscleSquad Phase 2 Olympic Barbell, 107kg weight plates 1.25kg, 2.5kg, 5kg, 10kg, 15kg, and 20kg Olympic Rubber Weight Plates

Delivery Information

Standard delivery to UK mainland is FREE on all orders over £50 (geographical exclusions do apply, please check our delivery information page for details). We aim to get your order picked, packed, and dispatched as soon as we receive itorders received before 12 noon will be dispatched same day, those received post 12 are more likely to be dispatched the following working day.

All orders are sent out on a next working day service, however in the case of heavy orders, e.g. racks or full sets of dumbbells or kettlebells we will contact you first to confirm the best delivery day for you (if you're in a rush look out for our email & come back to us promptly!).

If you have any questions or queries regarding delivery, feel free to contact us by email or chat. We’re always here to help.

All power racks, barbells, and full sets of dumbbells/kettlebells qualify for free delivery to mainland UK. Some areas, including Northern Ireland, Channel Islands, Isle of Man, Scottish Highlands and Islands, Scilly Isles, are outside of our regular shipping area. Please contact us to discuss a shipping quote.


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