P100 Folding Treadmill
£700.00
In Stock
Cardio Equipment
We should all try and do some cardio each week. It improves our physical health, mood, sleep and even life expectancy. Shop our range of cardio equipment and start seeing the benefits of putting your health first.
P200 Folding Treadmill
£1,200.00 £1,400.00
Pre-Order
P300 Advanced Treadmill
£2,100.00
Coming Soon
MuscleSquad Plyo Box
£155.00
In Stock
Slam Balls
from £20.00
In Stock
Wall Balls
from £37.00
In Stock
Gym, Exercise, Yoga Mat
from £13.20
In Stock
MuscleSquad Fan Rower
£736.00
In Stock
MuscleSquad Ski Trainer
from £836.00
In Stock
Resistance Bands
from £18.00
In Stock
Cast Iron Kettlebells
from £20.00
In Stock
Hex Neoprene Dumbbell Pairs
from £10.00
In Stock
What you should know about cardio equipment
Cardio improves your fitness and has a whole list of health benefits. From treadmills to slam balls, all of our equipment in this range can be used to raise your heart rate and burn calories.
Our three treadmills provide more features and a more premium build as the model numbers increase. The P100 is great for getting started at home, the P200 is a fantastic mid-range option while the P300 is for the most elite training spaces.
We also stock rowing machines, ski ergs and free weights to support your workouts.
We’ve answered your common questions below, and our team is on hand every weekday to answer anything we’ve missed.
FAQs
01
What does ‘cardio training’ even mean?
Cardio training is exercise that raises your heart rate to improve cardiovascular fitness. In doing so, it burns significant calories which can support weight loss.
02
What equipment do I need to perform cardio?
Treadmills, rowing machines and ski ergs are all convenient indoor options for cardio training. Our range also includes kettlebells, slam balls and neoprene dumbbells for HIIT circuits.
03
Which treadmill should I buy?
04
What are the benefits of using a running machine?
A running machine lets you walk, jog or run indoors to improve cardiovascular fitness, no matter the weather. All of our treadmills have a cushioned deck, too, which can be gentler on the joints than running outside.
05
What are the benefits of using a ski erg?
A ski erg is a cardio machine that develops endurance and full-body strength. Our Ski Erg has 10 resistance levels for users of all experience levels.
06
Can I use weights for cardio?
Yes, you can use dumbbells, kettlebells and slam balls in cardio circuits to add another layer of intensity and raise your heart rate further.
07
What can I train on a plyo box?
You can use plyo boxes for box jumps, step-ups and box squats to develop leg strength and explosive power.
08
What’s the difference between a slam ball and a wall ball?
Slam balls are built for taking impact with minimal bounce, while wall balls have a smoother surface and are a standardised size regardless of their weight. Continue reading about slam balls vs wall balls.
09
What are the health benefits of doing cardio?
Cardio supports heart health, improves fitness and can help with mood, sleep and weight management.
10
How often should I do cardio?
Aim to spread cardio across four or five days a week. The NHS target for adults is at least 150 minutes of moderate activity or 75 minutes of vigorous activity each week, or a combination of the two.
11
What cardio can I do if my joints are poor?
Low-impact cardio such as swimming, cycling or seated workouts is a good option for anyone struggling with joint issues.
12
What cardio can I do if I’m a senior?
Walking, swimming, cycling and seated workouts are all effective cardio options for older adults.
13
Does cardio build muscle?
Cardio can build some muscle, but resistance training is much more effective at building muscle and strength. The benefits of cardio come from improved health, endurance and burning excess calories.
14
How does cardio burn fat?
Cardio supports fat loss by burning calories, which can help place you in a calorie deficit. When you consume fewer calories than you use over a consistent period of time, your body needs to look for another energy source to fuel it, which is when it starts burning fat.
15
Do you offer free delivery?
Yes, we offer free standard delivery on orders over £250 to England, Wales and most of Scotland. Northern Ireland, the Scottish Highlands and Channel Islands may incur additional charges.
16
What warranty do you offer?
Our cardio equipment comes with a one-year warranty. This covers defects in materials or workmanship, subject to our warranty terms.