MuscleSquad 32.5kg Adjustable Dumbbell

  • 32.5kg Adjustable Dumbbell | MuscleSquad
  • 32.5kg Adjustable Dumbbell front | MuscleSquad
  • 32.5kg Adjustable Dumbbell side | MuscleSquad
  • 32.5kg Adjustable Dumbbell top | MuscleSquad
  • MuscleSquad 32.5kg Adjustable Dumbbell
  • MuscleSquad 32.5kg Adjustable Dumbbell


MuscleSquad 5kg - 32.5kg Adjustable Dumbbells 

    These high quality, heavy-duty, precision adjustable free weights allow you to easily shift from 5kg-32.5kg in 2.5kg intervals. Meaning a pair of these dumbbells is equivalent to a full set of 12 fixed dumbbells , representing a significant space & cost saving - close to 1m2 & well over £400. 

    Each dumbbell is precision engineered to allow you to quickly & easily change your resistance across 12 settings up to a maximum weight of 32.5kg; they represent the evolution of the old, spinlock style, adjustable dumbbells, removing the faff of dismantling the dumbbell to change weights and bringing it bang up to date - dock the dumbbell, turn the dial & pick up a different weight - simple & fast, an adjustable dumbbell that allows for drop sets! With such versatility, they provide the most flexible, cost effective strength training available, all encompassed in a tiny footprint.

    The 32.5kg adjustable dumbbells come with their own dock to facilitate simple shifting and tidy storage, and are also compatible with our dumbbell stand if you wish to store them off the ground.

    Versatile & Compact

    A pair of adjustables is the equivalent to 24 individual free weights. Dial up and down the weights in 2.5kg increments (5kg, 7.5kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, 27.5kg, 30kg, 32.5kg) allowing for e.g. chest press, shoulder press & lateral raise with one dumbbell.


    The handle is engineered for comfort with a soft grip.

    Dimensions: In tray (mm) - (H) 210 x (W) 380 x (D) 200

    Please note – this is a highly technical piece of equipment, designed for controlled movements. 

    If you’re looking to perform more jerking movements, such as snatches and swings, which might cause shock or impact to the dumbbell, please see our ranges of hex dumbbells, round dumbbells or kettlebells. It is also important that they are kept dry to avoid damage.

    Sold as singles and in pairs.

    Want a little more?

    Add an Adjustable Dumbbell Bench

    A pair of 32.5kg adjustable dumbbells and an adjustable dumbbell bench is a great combination for limited space. Adding a foldable dumbbell bench to your dumbbells unlocks thousands of different exercise and workout options.

    Check out full details of our adjustable bench here: Adjustable Dumbbell Bench

    Our Adjustable Dumbbell Bench was developed for versatility. Both the backrest and seat can be adjusted - the backrest can be adjusted to six different angles, while the seat can be independently adjusted to four different angles to target different areas of the body and add variety to your workout. Use the upright setting for seated shoulder press, the 75-degree angle for concentration curls, either of the two incline positions for incline bench press or chest supported rows, flat position for bench press, and the decline position for decline bench press.

    Our adjustable dumbbell bench will support a total weight of 170kg and, when your workout is done, the bench will easily fold away for convenient storage.

    Max. Dimensions: (mm) Laid flat: (H) 415, (L) 1340, (W) 370

    Upright: (H) 1140, (L) 1160, (W) 370.

    Pads: Back Rest: (L) 775, (W) 370. Seat: (L) 340, (W) 370.

    Delivery Information

    • All individual or pairs of adjustable dumbbells will ship via DPD 
    • Large orders, over 3 pairs of adjustable dumbbells, will ship via Pallex

    Standard delivery to UK mainland is FREE on all orders over £50 (geographical exclusions do apply, please check our delivery information page for details). We aim to get your order picked, packed, and dispatched as soon as we receive it orders received before 12 noon will be dispatched same day, those received post 12 are more likely to be dispatched the following working day.

    If you’re placing a large order made up of several heavy items, we’ll deliver it through a pallet network. The courier will contact you within three days to confirm whether the scheduled delivery date is suitable for you or to reschedule a new delivery date if necessary.

    If you have any questions or queries regarding delivery, feel free to contact us by email or chat. We’re always here to help.