Phase 3 Modular Cable Squat Rack with Smith Machine
£3,695.00
By applying for finance with Novuna, you confirm that:
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You or your household has a regular income. i.e., full time employment, part time employment, self-employed, and you are able to meet an additional monthly repayment.
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You have not had any County Court Judgements (CCJ's) or defaults in the last six years.
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You have never entered into an Individual Voluntary Arrangement (IVA), bankruptcy, or Debt Management Plan.
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You consider your personal credit to be in good standing.
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You are not aware of any circumstances, current or future, that would affect your ability to enter into a credit agreement.
Should any of the above statements not be true, such as not having a regular income, having CCJs or defaults in the past six years, having entered into an IVA, bankruptcy, or debt management plan, considering your credit to be in poor standing, or being aware of circumstances that might affect your ability to enter into a credit agreement, then a referral for a finance application with Novuna may not be suitable based on your needs and circumstances.
If you have any additional needs that we should be aware of, please disclose these to us before proceeding. This information will help us tailor our services to better support you.
Musclesquad Limited is an appointed representative of Clearfc Ltd, which is authorised and regulated by the Financial Conduct Authority (FRN: 938464). Clearfc Ltd is a credit broker and not a lender. We offer finance on behalf of Mitsubishi HC Capital UK PLC, trading as Novuna. Credit subject to age and status.
We do not charge a fee for referring you to Novuna, nor do we earn a commission for such referrals.
Musclesquad Limited offers both regulated and unregulated products. The interest-free plans which are repayable within 12 months and in no more than 12 instalments are not regulated by the Financial Conduct Authority. Unregulated plans are not covered by the Financial Ombudsman Service.
Any late or missed repayment may have serious consequences and your credit rating may be affected which could make it more difficult to obtain credit in the future.
Engineering excellence for home gyms
The Phase 3 Modular Rack brings three essential gym machines together in a single unit for serious home training, with three height options to suit different room sizes.
Squat rack
Built from 2.5mm thick powder-coated steel and rated to 350kg. Includes premium J-hooks and spotter arms to cover all traditional barbell lifts.
Dual cable system
90kg stacks on the 209cm version, and 100kg on the taller models. This can be accessed through the fixed, top pulleys on a 1:1 ratio for heavy pulls, and a 2:1 ratio through the adjustable trolleys for lighter increment jumps.
Smith machine
20kg of base resistance in a fixed plane of motion, ideal for solo lifting, rehabbing injuries and protecting your joints.
Modular by design
Every build feature connects to the central crossbeams, so the smith machine and cable stacks can be reconfigured to suit you.
The Phase 3 Modular Rack takes all the learnings we've made over the last decade and offers them in different height options to suit all spaces. The finish is immaculate, the build quality is reassuringly heavy and viewing in person is highly recommended to appreciate all the details that make this the only rack your home needs.
Choose the height that suits your space at the top of the page or get some help with "Which height should I choose?"
What our customers say
I bought a Phase 3 Modular rack and some additional weight plate holders from MuscleSquad and I'm delighted with it. The unit works brilliantly and the quality is high, the whole thing feels heavy and solid and commercial quality. The thought process that goes into designing the units is a detail that most companies don't do, and the customer ends up with a poor experience because of it. That's not the case here.
It only takes seconds to change this unit over from a heavy-duty power rack to a cable machine and back again. It's all the benefits of training in a commercial gym with none of the drawbacks.
The weight stacks can be accessed from two points along the frame. The fixed, top cable works on a 1:1 ratio for heavy pulling exercises, while the adjustable pulley is on a 2:1 ratio for lighter increment jumps in isolation exercises.
We use knurling on the smith bar to give it that same rugged feeling you're used to on Olympic barbells. It uses safety pins to latch the mechanism and can bear up to 250kg.
Total height
209cm / 219cm / 234cm
Total width
2061mm
Total depth
1801mm
Max barbell load
350kg
Max smith load
250kg
Frame
75 x 75 x 2.5mm powder-coated steel
Hole spacing / size
50mm spacing, 25mm holes
Bar compatibility
6ft international, all 7ft bars
Boltable to floor
Yes
Folding
No
Accessory compatibility
Phase 3 range
Smith machine
With Olympic-style knurling
2 x fixed cable pulleys
1:1 ratio
2 x adjustable cable pulleys
2:1 ratio
Commercial-grade nylon pulley wheels
Included as standard
Fixed pull-up bar
For wide pull-ups and chin-ups
2 x J-hooks and spotter arms
For barbell lifts
Detachable lat pulldown seat
With adjustable knee brace
Low row footplate
Folds flat for safety
2 x D-handles
For cable exercises
Central crossbeam
For storing J-hooks and spotters when not in use
Bull Horn Dip Handle
Expected September 2026
1:1 Pulley Converter
Expected September 2026
Jammer Arms
Expected September 2026
Save with a full gym package
Whatever height you go for, you can buy the Phase 3 Modular Rack as part of a package for a group discount. Each set includes the rack, our Phase 4 FID Bench, Phase 1 Olympic Barbell and your choice of weight plates.
Rubber Tri-Grip
Most popular
Rubber Bumper
Olympic style
Crumb Rubber Bumper
Quietest
Competition Metal Core
Thinnest profile
Rubber Coloured Bumper
Competition colours
Coloured Competition Metal Core
Competition colours and thinnest profile
Simply make your selection at the top of the page for extra savings.
Assembly and installation
Build it yourself
Assembly typically takes 4–6 hours. Every rack ships with a full instruction manual, and our step-by-step build video walks you through the entire process (219cm rack used as reference).
Professional installation
We offer a professional installation service in select postcodes (within around 3 hours of Milton Keynes). Get in touch at sales@musclesquad.com for a bespoke quote. Outside our coverage? We can refer you to one of our trusted installation partners.
Not sure where to start?
Tell us about your space and our team will send you a free video proposal. No obligations, no strings attached.
Frequently asked questions
We've dropped the weight stacks down to 90kg on the smallest version of the rack intentionally, in order to provide better cable travel when using the fixed 1:1 pulley at the top of the frame.
In a 1:1 cable system, you can only pull the cable for as long as there is distance for the weight plates to travel up the frame of the rack. The taller the weight stack is, the less room there is for the cable to travel along.
90kg is a sensible middle ground, where there's still plenty of weight for the average user without limiting the range of motion for exercises like lat pulldowns.
We recommend choosing the tallest rack that'll fit in your space while still leaving clearance for pull-ups if you're wanting to train those (10cm above the bar).
Tall racks benefit from increased cable travel and more areas of adjustment along the frame. The smith machine also gains clearance for movements like calf raises, so generally speaking you'd always want the tallest rack that fits in your space.
The rack's modularity makes it possible to reconfigure the machine later on down the line if you choose to. You could remove the smith machine or cable stack if you wish, and have a rack that can be added to as we continue expanding the Phase 3 line.
We've chosen a configuration to sell this rack as that'll suit the vast majority of users, but it's nice to know that features can be swapped in and out later if you need to.
Assembly typically takes 4–6 hours. Each rack comes with an instruction manual and we also have a video for the Phase 3 Modular Rack, using the 219cm version as a reference. If you'd rather not build it yourself, we offer a professional installation service in select postcodes.
Full measurements are provided in the Specs tab further up the page. Beyond that, we recommend 10cm of additional ceiling clearance to train pull-ups, 30cm on either side to comfortably load plates onto the bar and 1m in front to perform bench-supported exercises and all cable movements.
Your rack will be delivered on a pallet to the nearest kerbside to your address. This is standard for equipment this size since our delivery partners aren't insured to bring the rack onto your property. You can then decant the box and move the parts inside. No individual piece weighs more than 25kg.
Before your delivery, you'll be contacted by our couriers to arrange a date so you can be in to accept the pallet. We can also arrange specific delivery dates or hold your order until you're ready to receive it. Simply get in touch before ordering and we'd be happy to help.
You can, but it's not necessary. Even the smallest version of this rack weighs over 400kg so it doesn't need any extra stability.
Yes, it's highly recommended. We suggest having gym flooring across your entire space, but at the very least it should be under your equipment where the brunt of the weight is centred.
Yes, we offer interest-free finance for 12 months and interest-bearing finance up to 48 months through our partners Novuna. Applications are subject to status and eligibility.
All MuscleSquad racks come with a 10 year warranty on the frame and 2 years on the cables, pulleys and accessories. If anything goes wrong in that time, contact us and we will arrange a replacement.
England and Scotland (excluding Highlands)
Your rack will be delivered by our delivery partners, Pallex. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will arrive on a pallet, please arrange disposal of the pallet as Pallex will not take it away. Delivery is usually within 5–10 days.
Scottish Highlands
Your rack will be delivered by our delivery partners, Pallex. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will arrive on a pallet, please arrange disposal of the pallet as Pallex will not take it away. Delivery is usually within 5–10 days.
Northern Ireland
Your rack will be delivered by our delivery partners, Pallet Line. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will arrive on a pallet, please arrange disposal of the pallet as Pallet Line will not take it away. Delivery is usually within 5 days.
If you have any questions about delivery, visit our delivery information page or get in touch by email or chat.
All MuscleSquad products come with a comprehensive warranty for added peace of mind.
10 years
Frame cover
2 years
Accessories, pulleys and cables
48 hours
Response time for warranty claims
During the warranty period, contact us directly and we will arrange a replacement.
Warranty does not cover
- Damage resulting from negligence (e.g. dropping the product)
- Damage resulting from unauthorised modification
- Damage caused by weather or natural disaster (e.g. rust from outdoor storage)
- The product must only be used indoors in a temperature-controlled environment and kept dry.
- Theft or loss of the product
- Improper cleaning
- No chemical solution should be sprayed directly onto the product. This can remove paint, ceramic coating, ionised or chromed finishes and cause rust. Damage caused by chemical products will void the warranty.
To obtain warranty service, email info@musclesquad.com with full details of the issue, including photos where possible. We will respond with a resolution within 48 hours.
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