
MuscleSquad Adjustable Dumbbells
Upgrade your training with the Muscle Squad Adjustable Dumbbells, the ultimate all-in-one solution for strength training at home. Designed to replace an entire rack of weights, these dumbbells let you adjust resistance in seconds with a simple twist of the dial — saving space without compromising performance.
✔ Sold as singles – perfect for one-arm exercises or add 2 for full-body training
✔ Choose from 6 different weight options – ideal for beginners through to advanced lifters
✔ Quick-Select Dial System – change weights instantly for a smooth, uninterrupted workout
✔ Ergonomic Grip – secure, non-slip handle for comfort and control
✔ Durable Design – built to withstand intense training sessions
From presses and curls to rows and squats, these adjustable dumbbells give you everything you need for a complete, versatile workout — all in one compact design.
Weight Increments by Variant
Variant | Weight Increments |
---|---|
12.5kg | 2.5kg, 5kg, 7.5kg, 10kg, 12.5kg |
18kg | 2kg, 6kg, 10kg, 14kg, 18kg |
25kg | 2.5kg, 5kg, 7.5kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg |
27kg | 2kg, 5kg, 7.5kg, 10.5kg, 13kg, 16kg, 18.5kg, 21.5kg, 24kg, 27kg |
32.5kg | 5kg, 7.5kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, 27.5kg, 30kg, 32.5kg |
40kg | 5kg, 8kg, 11kg, 14.5kg, 18kg, 21kg, 24kg, 27.5kg, 30.5kg, 33.5kg, 37kg, 40kg |
Comfortable
The handles are engineered with soft, textured grip for comfort and ease of use.
This product is built to last with a heavily-tested gripping mechanism that securely holds the weight plates. There will be an element of movement/sound from the plates as you're using them but this is normal. Adjustable dumbbells are designed for controlled movements, so if you're looking to perform more jerking movements like snatches and swings please see our hex dumbbells, round dumbbells or kettlebells. It is also important that they are kept dry to avoid damage.
Sold as singles.